561 | When you´re tired of spinning around...

You know those moments when the world seems to be spinning? When you feel overwhelmed with everything that´s happening, where you think this can´t all be happening at the same time?

LOL I had this experience recently and it had been years since I´d experienced such intensity. When I slowed it down to look at it, there was two things to see:
It was as if there was `stuff´ inside and around my head and all the stuff was like spinning around within and around my head - and so I had to take a step back, like stop for a moment and breathe, slow down even more... what I realized then was for one there was things that I hadn´t given direction to the very moment they came up, and so continued occupying space in my mind: and secondly I realized that interestingly enough there was a perceptual dissonance existent: 
where I, through my mind´s eye, I was looking at everything coming at me. All this stuff was forming lines or ques from all sorts of directions and was `coming at me´. So in that moment I saw the solution, which was to disrupt my perception for a moment, and reassert my will to see direct and in clarity.
So now instead of `stuff coming at me´ I realigned myself to be the one walking, the one moving forward, the one directing instead of reacting.

So when you´re tired of spinning around: stop. Take a breath, slow down, oull in the energy and ground yourself. Realize: "I am here."
I am here, I breathe, I stand on this ground.
I am here and as I stand stable, I see that breathing in and breathing out is my natural real-time movement, and I can only do one thing at a time - 
yet if I´m trying to do more I´ll be missing those fragments of moments HERE while I am in my mind trying to do something or figure out something or think about something...

Awareness in the here, presence in the moment, the will and self-commitment to live real-time - this is a journey to life, a journey of living! 
And I find this conscious application does make one more grateful, more humble, more gentle, and open to life, to the potential that is here in every moment of breath. In fact, I am finding/discovering gratefulness, humbleness, gentleness within myself, in real/time moments no matter how `small´, and then through embracing and living it consistently I cultivate it, I express it. 
`Be like the water´, I recall the words of Bruce Lee. Be like the water, make the best turn in every moment, gentle yet consistent, still yet flowing, embracing everything on its way, and moving what needs to be moved.

Direct yourself - don´t be a victim to anything, not even your own mind. 
Breathe - you are a whole physical universe, a body - not jsut a mind.
 
Self-Reponse-Ability is Key. 

Self responsibility and self movement - and what that practically entails - is a powerful approach that I learned through the desteni I process.

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Day 504 | The Importance of Immediate Response Ability

Continuing from my previous blog post, I am here looking at procrastination.

We all know that procrastination tends to leave us regretful or shameful. We all are able to see how procrastination `emerges´ from a point of denial or resistance.

That point of denial or resistance actually also shows that we are implicitly placing ourselves as in one way or another inferior to that something or someone we deny or resist, that something or someone we postpone dealing with –

This is a simple example of the 1+1 common sense of self-honesty. It’s fascinating that in our education systems, in our world in general, we do not learn such deductive, critical-thinking approach to ourselves and our reality, a reality which after all emerges and forms through the interaction of ourselves with our environment and other human beings.

But, before we look at the bigger picture, let’s bring it back to the small – bring it back to self.

Because it is within Who Self Is that everything is being determined in Each One Life;

So we are all in fact self-responsible, meaning that everything we are experiencing and are faced with within our inner reality: we have been part of creating and manifesting. YET – we often do not even see How, and we have still not realized that absolute point of self-responsibility and what it entails. Everyone is able to find within themselves a point of blame towards others (as subtle as it may seem it is there) which is the point where we shift responsibility to ‘others’, failing to see that by doing so we are abdicating not only responsibility – we are abdicating our POWER.

In this context – I am coming back to the point I started this post with, namely the importance of immediate movement. When there is immediate self movement in every moment, with every breath, in self-awareness, in self-honesty (Man Know Thyself), then obviously there is no room for procrastination, nor for denial to begin with.

If I am Here in every moment – which I am since my body is here breathing in every moment, thus I can shift my awareness to Me Here as a physical being in this physical reality – then that means that I am in a position here to direct myself, to lead myself, to move myself according to each moment/context based on my self-honesty and practical common sense;

From such starting-point within the realization of absolute self-responsibility (response-ability) I find the will and the power to move myself through any resistances that may arise within me towards facing a particular something or someone within my reality and thus direct the point in common sense, simplistically, directly, and with clarity.

Easier said than done, you may think and you’d be right – which is why we must in fact train and push ourselves to the point of finding within ourselves that spark of life, let´s call it that, as Will-Power, or self-drive, to move beyond the pettiness of what has become of human consciousness. Wouldn´t that be real Free Will?

Now – if we look at what resistances are and what denial is:

it is that which keeps you from facing a point, but let’s put it bluntly: it is that which YOU use in order to not see, to not have to deal with, to not take responsibility for – whatever it is you are facing.

It’s fascinating how we separate things, people, moments, experiences, from ourselves because somehow we fear responsibility (ah well done education system!), somehow we feel inferior, somehow we feel this or that – any excuse would do to just not have to deal with this right now.

And somehow we manage to make things so much bigger than they are – funny again how obvious it is: WE are the ones defining everything, WE are the ones making something bigger or smaller just to justify how we `feel´ about it, while we are trapped in a box of polarities, balancing around `positives´ and `negatives´ just so as to make it ‘seem all-right’, just so as to ‘feel good’ or ‘feel better’, but never really getting to the core of everything – which is ourselves.

…to be continued

Thanks for the ART - featuring Joe Kou

Check out the Desteni I Process Lite – a FREE course that will assist humanity to end the disaster of a dysfunctional consciousness. 

You may be interested in the daily process blogs that people from around the world share, check it out:

Destonians - The Earthlings

Join us in the Journey to Life !


*To share perspectives and ask questions visit the Forum

*For support and participation see the desteniIprocess

MUST-READ on Life and Creation:

http://creationsjourneytolife.blogspot.com

http://earthsjourneytolife.blogspot.com

http://heavensjourneytolife.blogspot.com
http://desteni.org/articles

Visit @eqafe for life-changing perspectives, music & self-education...
...as well as some free stuff you'll definitely enjoy : )

Day 497 | What do Your Judgments say about You?

Continuing from 

Day 494 | Do You JUDGE Yourself?  

Day 495 | Do You Think Positive Judgment is Innocent?
Day 496 | Do You Judge You, or Do You Create You?

In the previous posts we’ve looked at some examples of ‘positive’ and ‘negative’ judgments, as in for instance:

 “I’m afraid I won’t be up to that” –

How likely is it that one will fail or won’t be as effective or as successful as one could be, simply because one has within one’s mind and within one’s reality (through speaking and/or through acting or not-acting) already accepted that 1. “I am afraid” and 2. “I am inferior”. One has, per implication, placed oneself as ‘less than’ the task at hand.

or

“I am the most attractive female/male in this gathering” –

Now why would one have such a thought in the first place? Let’s see:

What would happen if one was not the most attractive male/female? What if there were males/females there in comparison to whom one would find oneself ‘less attractive’? Do you see where I’m getting to? And isn’t such a ‘positive’/’superior’ thought (“I am the most attractive female/male in this gathering”) merely revealing a hidden inferiority of self, indicating per implication that “...phew, I won’t have to worry about competition” or “I won’t have to feel inferior or threatened” etc. So the ‘positive’ experience merely covers-up a suppressed or hidden ‘negative’ experience; and a ‘positive’ judgment is equally a judgment as a ‘negative’ one.

So the point that I would like to emphasize here is that our judgments never in fact define OTHERS; our judgments (even if directed/addressed toward others) always only reveal who WE are.

And if you can see what I’m saying here, don’t go OMG I am so full of judgement, lol, really – we all are. Our education systems and our consumerism societies – our entire world system of profit – depends upon us judging ourselves and each-other and thus disempowering ourselves and each-other. I mean, if the world existed of individuals standing in self-worth and valuing self and each-other as life: this world would be a whole different place, wouldn’t it?

So it is simply to see and acknowledge the fact, and from here to look into understanding how the problem is created, as it is from here that we are able to move towards creating and living solutions –

solutions that will be self-empowering, solutions that will support LIFE and Living and not systems of separation and abuse.

It is simply to understand the point of judgment/judging and how it in fact only defines ‘the judge’ (=our own minds).

So don’t just start suppressing or even judging the judgments that you see coming up in your mind, lol, but simply realize that we can practically utilize our own judgments to learn and understand ourselves and our own minds, to see and realize our own acceptances and allowances and the polarities and value-systems we keep in place within ourselves /our minds, as well as to acknowledge where, when, how and why we give our power away to such mental constructs, and what the consequences are in our lives and the lives of others.

So this is an interesting dimension to look at (what our judgments actually reveal of ourselves), and it is something we can use from the starting-point of seeing what our judgments reveal FOR ourselves, meaning: 

turning the judgement into a gift, and thus turning the ‘problem’ into a ‘solution’.

We can within that utilize what we’ve come to see, realize and understand through our introspection and the self-honest investigation of our own judgments as a GIFT for ourselves –

a gift with which we can assist and support ourselves to expand, to grow, to change; to in fact start (re-)creating ourselves in AWARENESS.

Another interesting point to look at in this context is:

What is it that we are, generally, saying when we are judging?

We are saying either that we ‘like’ or that we ‘dislike’ something-something. What does THAT say? It says that we either want something to CHANGE or that we want something to NOT-CHANGE; and looking at this last one point more specifically it’s actually about that we FEAR something/someone changing.

Interesting, no?

So judgment/judging boils down to the polarity of Wanting/Desiring something/someone to change (because we judged it in some way as ‘negative’) and Fear of something/someone changing (because we judged that something/someone in some way as ‘positive’, and we now fear losing that ‘positive’).

So this is an interesting point to take into consideration when investigating our judgments.

What we can also see here is that judgment is always about the point of ‘superiority’ and ‘inferiority’, it’s about a ‘more than’ and a ‘less than’ – thus it is always about ‘value’.

Could it be that there is something wrong with our value systems? Where do they even come from?

Understanding our value-systems and understanding how POLARITY works within ourselves (Mind system) and our reality (World system) is of great support, and I will expand more on this point in blogs to come. 

For the moment, I end this post with a reminder:

We either JUDGE ourselves, or we CREATE ourselves.

And it’s fascinating that when we judge something / someone / ourselves we in a way feel righteous and powerful, but truly: We have no influence on that which we judge, because judgment in itself is powerlessness, is limitation, is separation, and most importantly it is lack of understanding.

As long as we judge something, we do not have the power to change it.

As soon as we understand it, as soon as we see and embrace it in equality and oneness: we have the power to CHANGE.

Interestingly enough, we are ALWAYS the ones CREATING ourselves, creating our experiences.

The question is:

are we creating in self-directive AWARENESS and Self-Responsibility, or are we creating indirectly through our ignorance and denial, through all that which we unquestionably accept and allow to come up and exist within our minds, ourselves, our lives, without our awareness being the directive authority?

  

...


Check out the Desteni I Process Lite – a FREE course that will assist humanity to end the disaster of a dysfunctional consciousness.

You may be interested in the daily process blogs that people from around the world share, check it out:

Destonians - The Earthlings

Join us in the Journey to Life !


*To share perspectives and ask questions visit the Forum

*For support and participation see the desteniIprocess

MUST-READ on Life and Creation:

http://creationsjourneytolife.blogspot.com

http://earthsjourneytolife.blogspot.com

http://heavensjourneytolife.blogspot.com
http://desteni.org/articles

Visit @eqafe for life-changing perspectives, music & self-education!

Day 496 | Do You Judge You, or Do You Create You?

Continuing from 

Day 494 | Do You JUDGE Yourself? and  

Day 495 | Do You Think Positive Judgment is Innocent?

Day 494 | Do You JUDGE Yourself?

Day 494 | Do You JUDGE Yourself?

Day 494 | Do You JUDGE Yourself?

Day 494 | Do You JUDGE Yourself?

Here I am having a look at the implications and consequences of judgment / self-judgment.

Perhaps it’s easier to start with looking at the point of ‘judging others’. What I realized is that every time I judge another – and remember, this is both ‘negative’ AND ‘positive’ judgments- opinions- ideas- perceptions – I am limiting them to mainly that ONE point I perceive them as. Within this, I am in fact taking away from them, and from me, the opportunity to see another for who they are, with all their strengths and weaknesses.

So what can be seen here is that every opinion –idea –perception we hold in our minds about another is in itself a judgment; And that every judgment is an act of limitation, an act that takes away the opportunity to look at something with an ‘open mind’.

When we look at something/someone through the lens of judgment, we disable ourselves from seeing things for what they are, in their entirety.

By judging others, we can’t see them for who they are, and we can’t see/ realize/ understand how they came to be who and how they are. But that would be the only way in which we are able to truly assist and support another in their life/situation, and/or to learn from others / learn from others’ lives and within this accelerate our own processes, thus equally supporting ourselves and others to grow, expand, and flourish to the utmost potential.

Looking at self-judgment, we can see that it’s no different really to the point of ‘judging others’.

From the perspective that, when we judge ourselves – and again: this goes both for ‘negative’ AND ‘positive’ judgment – we limit ourselves and take away the opportunity of seeing beyond the judgment.

I mean, it should be obvious: Whenever I hold an opinion/idea/thought/belief about myself – all of that being in essence: judgment – I accept and allow that opinion/idea/thought/belief to define me, and within that: to control me, my behaviour, my decisions, my choices. Within that, thus, I limit myself, and abdicate the directive principle through and as which I’d be able to in self-honesty look at all my options and all relevant points and make a constructive decision that will truly assist and support me in growing and expanding myself toward my full potential.

So, what I am actually saying here is: We either JUDGE ourselves, or we CREATE ourselves.

And it’s fascinating that when we judge something / someone / ourselves, we in a way feel righteous and powerful, but truly: We have no influence on that which we judge, because judgment in itself is powerlessness, is limitation, is separation, and most importantly it is lack of understanding.

As long as we judge something, we do not have the power to change it.

As soon as we understand it, as soon as we see and embrace it in equality and oneness: we have the power to CHANGE it.

Check out the Desteni I Process Lite – a FREE course that will assist humanity to end the disaster of a dysfunctional consciousness.

You may be interested in the daily process blogs that people from around the world share, check it out:

Destonians - The Earthlings

Join us in the Journey to Life !


*To share perspectives and ask questions visit the Forum

*For support and participation see the desteniIprocess

MUST-READ on Life and Creation:

http://creationsjourneytolife.blogspot.com

http://earthsjourneytolife.blogspot.com

http://heavensjourneytolife.blogspot.com
http://desteni.org/articles

Visit my other Blog sites:
http://breath-expression.blogspot.com
http://equal-money-revolution.blogspot.com
http://EarthGlobalReview.wordpress.com