Throughout this journey I’m sharing practical common sense insights emerging in Awareness as I deconstruct the patterns that constitute what we have accepted and allowed as our reality and Life on Earth – to then introspect and re-align and change the code of the human condition into universal living solutions that honor and support Life, All Life considered! ~~~ Earthlings Unite, Man Know Thyself ~~~
Posts mit dem Label Emotional werden angezeigt. Alle Posts anzeigen
Posts mit dem Label Emotional werden angezeigt. Alle Posts anzeigen
Mittwoch, 30. Dezember 2015
576 | Self Honesty & Supporting Life Awareness
How would you support yourself to reach a point of self-honesty? What methods will you use? How will you structure your personal support? How would you like to be assisted?
These are some of the questions recently discussed in one of the forums I participate in. This was an opportunity for me to revisit these points and answer these questions for myself, so as to put in words and actualize my own path and tools of self honesty.
I wanted to first revisit my definition of self honesty, which I see as me being honest with myself about what it is I am experiencing and why, as well as both the limitations and potentials within that. Where am I at? Why is that? How am I? What am I? Who am I?
These questions asked in self honesty at any given moment are of great practical support in establishing the actual reality of self. Here obviously to make sure one is not going into positive or negative judgments, making something more or less than it actually is or deferring responsibility.
On this you can also reference my previous post 575 | Redefining (Self-)Judgment into Realizing Potentials
To SEE myself in self honesty I realize that at any given moment I require taking a step back as well as slowing down, and being willing to see whatever is here without judgment, for only then am I able to change it.
I find that self honesty in a way also entails the aspect of self-response-ability as well as the willingness to forgive and expand my view/perspective. Thus also an aspect of awareness is entailed within self honesty – and it would seem that these ‘qualities’ exist together and grow /deepen in relation to one another: self honesty, self responsibility, self forgiveness, and awareness.
The good-old principle of ‘bringing it back to self’ as well as ‘placing myself in the shoes of another’ is of great support within that as well. Here again you can the reader can visit my previous couple of posts where I elaborated on these principles.
Regardless what situation I face, I can ask myself Who am I within that? – to see and/or determine my relationship with the point, as that relationship is what defines my experience.
How can I empower myself and others equally? This is, I find, yet another question self can ask to assist oneself in seeing the potentials as solutions entailed within any ‘problem’.
Another question I find supportive here is: What is my motive? In other words, what is driving me and my actions/behavior or thoughts/words? What am I looking for? Am I trying to get a certain reward? Am I trying to prove something (to myself or others)?
What I’ve realized is that whenever we do something to get something, even if that’s ‘only’ some kind of experience, we keep ourselves from being unconditional in our expression. Some example to which most people can relate to would be for instance acceptance, recognition, self-importance, etc.
So these are some of the guidelines I’ve been utilizing to support myself in terms of self honesty, and obviously I am always open to further my tool box, so it’s great to see that more and more people are getting to self honesty and practical common sense as well as sharing themselves, so that we can all learn from and with each other.
I like to think that every person I come across is a part of me, showing me a part of me – thus any reactions coming up within me are merely indicating points within myself that I haven’t yet shed light onto, and so I can take such instances as opportunities to get to know myself better/deeper and expand my awareness.
I find that I like and appreciate being assisted to see and realize that which I do not yet see and realize.
More pairs of eyes/ears see and hear more than only one pair of eyes/ears, which is why I find mutual support to be of great importance and support. Each one must stand alone in self honesty, however we need not walk alone – we can walk together and assist and support each other to accelerate our processes and expand/deepen our understanding and awareness.
We can definitely utilize the relationships we have formed in our lives as a platform to support ourselves and each other in that process.
Donnerstag, 12. November 2015
572 | Overprotectiveness & Self Responsibility - Part 4
A further interesting point
that opened up through investigating the construct of overprotectiveness and
how it reveals deferring self responsibility, is the word “defer” as such.
The word sounds very similar
to “differ”, which means to be different.
Of course these are two
different words, but what’s interesting is the following:
When I placed the word “differ”
into the context of what I’ve looked at thus far (see my previous two posts on
this on the construct of overprotectiveness) what I could see was the several
times throughout my life where I did not want to “differ” from others around
me; where I wanted to be “just normal” and not “different” to everyone else.
I've been aware of this
experience and self-definition as I’ve worked with it in another context; but
here within the context of overprotectiveness I can see that in wanting to not
differ from others, in wanting to not stand out or in any way cause friction or
disturb what I perceived as the harmony of for instance a relationship, a
group, etc., I would be deferring self responsibility to all that which I didn’t
want to differ from.
So you see, in this context
I found it interesting that the words “defer” and “differ” would have this sort
of connection.
Especially if we’re looking
at the pattern of holding back and not speaking out – regardless of whether
others agree or disagree with me. Where I’ve been too quick to accept that
others are right or that others know better, and within this I suppressed my “different”
perspective, and within this I was in fact deferring responsibility as well as undermining my self trust.
So – to finalize this
investigation into the manifestation of ‘overprotectiveness’ I have now flagged
this point for myself:
so that whenever I see my
becoming overprotective, I ask myself: What does that which I’m trying to
(over)protect represent to me? And where have I separated from myself all those
qualities and values that I had attached to that point? What am I expecting from others that I could take back to myself and take responsibility for?
These questions have
assisted me to take the point back to myself and take self responsibility for
living the words Trust, Value, Purpose, and Path FOR MYSELF based on who I am
in self honesty.
I will obviously continue supporting
myself in transforming this pattern and automatic habit of making others ‘more’,
perceiving others as ‘more than’ me, and I rather focus on myself and how I
will practically live Trust, Value, and Purpose as well as what Paths, what Direction I will take within that.
Thanks for reading
Check out this FREE online course for support in life empowerment & self-responsibility awareness
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Labels:
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571 | Overprotectiveness & Self Responsibility - Part 3
Continuing from part 1 and part 2, here I want to elaborate on an aspect that shows the polarity construct
well, and that is relationships.
I have observed that I am
quite protective toward my partner, and have actually asked myself why. I was
speaking self forgiveness in the shower opening up the construct of
overprotectiveness, when the following opened up:
I forgive myself that I’ve
accepted and allowed myself to not see, realize and understand that, in
consciousness system terms, accessing overprotectiveness toward
someone/something comes from self neglect, and indicates thus a point of deferring
self responsibility.
So what I could see was that
while being (over)protective is apparently defined by a ‘positive’ charge, the
other side of the construct is based in fear/inferiority and has a ‘negative’
charge; both points are not real as such, though made real through belief and
acceptance –
yet what the construct reveals in essence is a
point of deferring self responsibility.
I forgive myself that I’ve
accepted and allowed myself to defer my self responsibility to
something/someone outside of myself, and to then become overprotective of them.
I forgive myself that I’ve
accepted and allowed myself to not see that accessing and going into
overprotectiveness is a mechanism of the mind consciousness to ‘justify’
deferring self responsibility.
Therefore I commit myself to
stick to self responsibility and bring the qualities and principles I had
attached to “others” back to myself, to take responsibility for and LIVE.
To make the point more
elaborate, let’s look at the relationship context again and how the construct
exists:
Becoming overprotective
because the “other” is now such an important point, ‘all my hopes and dreams
rest upon them’ type of thing. And here is exactly where it can be seen how the
point of self-responsibility is being neglected and deferred.
So for me, I am at a point
where I see the necessity to stop self neglect and assist and support myself to
take absolute self responsibility by bringing back to ME HERE all these
‘sacred’ qualities of Trust, Value (value is an interesting word that has many
applications; here for instance, how do you value another or yourself: through respect,
honor, regard, consideration; these would be some of the words describing the
practical living of the word value. In
absolute terms I subscribe to one simple statement: Value Life) –
so, back to the point,
bringing back to ME HERE the Trust, the Value / Principle, the Purpose and the
Path; and Standing Alone on my own two feet to determine ‘my place in the
world’ – which is also not (and shouldn’t be) something fixed or absolute, as
this is indeed rather an organic process.
So in essence: making the
decisions and taking the direction that is aligned with who I am and what I
stand for – standing in self trust and living self responsibility.
Obviously it is not what I
do that will define me but rather what principles, qualities and values I live,
how I interact with people in my world on a daily basis, who I am within myself
in every moment – our living application is always our truth.
Facing our truth and taking
absolute self responsibility [which doesn’t imply walking one’s life alone; it
simply implies realizing responsibility for one’s own creation i.e. life]
requires self honesty – the courage to be honest with oneself about the Why,
the What, and the How. Working together with others yet not attaching
attributes to them in separation of myself; rather, assisting and supporting
both my and others to live and interact and participate in our world based on
true values and principles that are best for life –
VALUE LIFE
Check out this FREE online course for support in life empowerment & self-responsibility awareness
Check out the store @eqafe for educational downloadables, life-changing perspectives, music & much more...
...as well as loads of free stuff that you'll definitely enjoy : )
Labels:
awareness,
consciousness,
creation,
Emotional,
fearful,
honesty,
inferiority,
Life,
Living,
Mental,
mind,
overprotective,
Patterns,
process,
reactions,
relationships,
responsibility,
self-realization
570 | Overprotectiveness & Self Responsibility - Part 2
I'm continuing from my previous post.
We meet new people, new
groups, new projects all the time. Our paths cross as we attract to each other
based on resonant patterns, a likeness of mind, out of which we have the
opportunity to work together and also to learn something more about ourselves.
My relationships with people
and groups in my life have not been too many, as I have been a rather
introverted individual, enjoying spending time with myself, my interests,
writings, hobbies etc. I had been more on an inner path throughout my life
rather than an external career path for example.
In my relationships however,
i.e. the time and space I allocated and did share with others, I always valued the
qualities of trust and transparency and expected these values to be lived and
applied equally. When trust or transparency seemed threatened I’d tend to go
into overprotectiveness, trying to ‘save’ the situation; instead of
reevaluating the relationship, as that would be a point of self responsibility.
Obviously the value of my
life and the purpose I give myself cannot be determined by any outside force. And
yes, I will find people who share my values and yes I will be part of groups
and projects, however it is up to me to measure and assess and evaluate in
space time whether others in my life align/resonate with me.
What opens up for me in self
honesty is the following: it’s not I that require to align myself to others – rather
it’s about aligning myself to my own values. And indeed, there are no “others”.
Meaning, the “others” in my life are always an extension of me, a resonance of
me. And therefore, when “others” in my life ‘disappoint’, where I feel my trust
is broken or where I access overprotectiveness, I can instead take the point
back to self and take self responsibility.
And here I could see that
there were times where I did not trust myself to stand by my perspective, by
what I see and why this is what I see. Instead, I had accepted that others are
more valid – and that comes from attaching the points of trust, value, purpose
and path to something in separation from myself.
Therefore I commit myself to
trust myself and to not fear standing by my self honesty.
I commit myself to not
blindly accept another’s opinion or plan as valid just because they tell me
they know better or just because I had ‘assigned’ that person/group/project the
‘authority’ to hold the values, to hold the purpose, to hold the path –
Therefore I am committed to
self responsibility and to reassessing and redefining my values, my purpose and
my path, to be more clear and more practical in walking my journey in this one
life on earth.
I commit myself to live who
I am as a living being, equal to and one with the value of life, and to embrace
and apply self trust and self worth, realizing that I am the only one that can
GIVE that to myself.
I will continue in my next
post with further deconstructing the construct of overprotectiveness.
Thanks for reading
Check out this FREE online course for support in life empowerment & self-responsibility awareness
Check out the store @eqafe for educational downloadables, life-changing perspectives, music & much more...
...as well as loads of free stuff that you'll definitely enjoy : )
Labels:
awareness,
consciousness,
creation,
Emotional,
fearful,
honesty,
inferiority,
Life,
Living,
Mental,
mind,
overprotective,
Patterns,
process,
reactions,
relationships,
responsibility,
self-realization
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