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Sonntag, 27. Dezember 2015

573 | Do unto others as you'd have them do unto you




Recently I had an interesting event/experience while interacting within one of my groups – where someone made a comment which I deemed as ‘not cool’, as in unnecessarily rude or arrogant. Being that in this group we have agreed on certain principles to be honored, such as equality and mutual support, I deemed such approach to be not appropriate and not within the parameters set within the group. In that moment, I rushed to make a comment in an attempt to convey this, but alas, in my anger and frustration my response resonated in a similar tone to that which I was attempting to correct/align.

After making my comment I had to rush to work, but later in the day I did see and realize how my interaction in that moment had not been the best I could have done. I had in fact even seen/faced this point before and realized that it’s best to contact another directly so that I can reach them on a self support level and they also may have the opportunity to create solutions /transcend a point – without engaging the whole group. Or, if I don’t have the time to engage with the being, to then simply inform someone who is already in contact with them so that at least the point is directed and I can rest assured that assistance and support is taking place.

But unfortunately, and even though I had seen the solution/correction before for how to step-in/step-up in such cases, in the rush of the moment the old pattern kicked in.
I found it interesting, later, that I responded in the same/similar resonance as that which I found “not cool” and was attempting to correct. The whole thing reminded me of something a dear friend of mine used to say, something I definitely agree with, which is: an eye for an eye makes the whole world blind!
I could see that in that moment I did not ask myself the question: how would I like to be supported in this case? – thus placing myself in the shoes of another, which would have assisted me to work toward a real solution and support.

I had seen this point before in the context of my interaction with another person, where I was able to correct/heal the misalignment by contacting the being individually and establishing a communication – which is what I would have liked for myself as well. Here thus the principle of “do unto others as I’d have done unto me” – which is definitely a cool practical application in self-honesty, also making sure that self isn’t reacting /isn’t responding in a reaction.
I’ve recently realized how I’ve had accumulated frustrations about groups and communication in general, and so lately I’ve been working on the history and correction of who I am in relation to groups and relationships, so I’m definitely walking a learning process in this context.
I also came to realize that I have been at times harsh in my attempt to align points within the group communication. In my last couple of posts I wrote about the pattern of ‘overprotectiveness’ that I’d developed toward the group and the principles we adhere to. I wrote about the consequences of such pattern and what I was able to see and realize once I could see the pattern for what it is.

I mean, we are all constantly in a process of learning, of deepening our understanding of human nature, that is ourselves and each-other, and expanding our communication skills – each one walking through their own points and patterns as well. For me for example, I had to learn the hard way that I’m often coming off harsh – as nobody ever contacted me to assist me in seeing/realizing this, for example by simply sharing that "hey I am noticing this…" or "hey have you considered…", which is what I would have liked for myself, and what I’ve also come to realize is how we can support each other best.
So I’m definitely making it even more of a point now for myself and my practical living application in any participation/interaction, to no longer rush to respond or step in, but rather take that moment to truly place myself in the shoes of another and ask myself how I can support in a way that is best for all.
In groups (whether small or big) we tend to take such points personally, but I mean these are points that we as humanity are facing as well, and here I'm sure we can all see that we have not yet reached the full potential of what is possible, of what is best. Therefore group interactions and group communication (be it e.g. family or other groups and relationships) is where we have the opportunity to develop ourselves, our awareness, and our skills in a way that we can be of support both to ourselves and to others, and the group /relationship as a whole. I mean imagine the full potential of such ‘evolution’ – wouldn’t we have an entirely different manifestation of and as Humanity on Earth!


Montag, 2. September 2013

475 | What you Feed will Breed or: Judgment Day is Every Day






I could start writing on Syria and the attack scenarios  and the whole ‘war against terror’  conspiracy, but for now you can click the links and check out some perspectives.
What I can say right now is:

Focusing on the problem is a problem.

Both within the small as within the big one can ask oneself what is achieved by focusing on the problem.

I am standing in front of an interesting realization. I took one part/aspect of my life, a relationship, and saw a problem within it, and focused on that problem and blew it out of proportion and I manifested in the end my own nightmare, my own judgments and fears.
So now when I look at myself I see that one dimension only, that one dimension of who I am, that one dimension/aspect/relationship and what I had projected into it: ‘possessed’ me, possessed my experience, my thought processes, my judgments, my emotional reactions, my words – my entire existence.
And so now I am facing this ‘me’ that I have become within that relationship, realizing it’s not what/who I want to be, and realizing that there is no other way to move on but forgiven myself and no longer be that, through stopping self-judgment, letting go of regret and self-sabotage.
That ‘me’ is not something separate from me, I had become it, and I realize that it’s my own self-imprisonment, the walls I build around me out of fear of living, out of fear of being me, out of fear of judgment or rejection – and yet I reject myself, I judge myself, and then suspect others of doing so.
I know that I don’t have to fear who I really am because I do find common sense and the value of life within me, and yet I have allowed a part of me, a part I did not yet understand so well due to suppression, projection, denial, a part of me that existed within and as my subconscious and unconscious mind as memories and value-definitions and relationships / associations, to possess me and determine/direct what I wanted / desired / needed, how I defined myself within such want/desire/need, what I would do and say to get what I wanted / desired / needed – all based on a skewed ‘logic’ of self-interest.
So yes it can be assessed as ‘scary’ to find such existence within myself – though it shouldn’t surprise me as I recognize within it all the patterns that I was exposed to and/or observed throughout my childhood and teenage years through/with the people close to me.
Imagine, the same protection- and defense-mechanisms my people applied when they expressed/suppressed in a way that hurt, the same mechanisms I found myself applying within my relationship: self-victimization, blame, comparison paranoia, it’s just ugly. And definitely not something I want to accept or allow within me or any form of life for that matter.

So now basically the challenge I’m facing is – and I say challenge because I realize the difference between saying, believing, projecting, imagining, or trying to ‘find’ or ‘have’ self-worth, self-respect, self-acceptance; and living it – making the change/correction/transformation real and deliberately letting go of the ‘old patterns’ the moment I see them come-up within me, for I have seen and realized they do not serve me as life or others as life.

Now obviously I cannot continue judging myself, I cannot continue looking at myself, at my ‘here and now’, from the perspective of this one dimension/aspect/part of my life which was blown out of proportion and within which I had lost my focus, my self-responsibility, myself –  
which I now also realize or have to admit that, I forgive myself for I have accepted and allowed myself to use the relationship as a justification for not taking self-responsibility, for not loving me, for not supporting me, for not focusing on me and who I am and am becoming.
Had I done that from the beginning, I would/could have prevented myself from becoming obsessed/possessed within relationship patterns that I existed as in my mind/consciousness and projected outwards and defined myself and my experience by…

So I faced regret.
And I am working through it, realizing obviously that self-forgiveness is the only solution, the only way forward; but that alone is not enough, because I must live the correction/change/transformation of that which I have forgiven, and also within that: embrace it as myself (realizing I had become that) and let it go – amalgamate – so that only I remain and I move forward in self-respect and dignity as life.

I realize it’s gonna take many small steps. This humbles me greatly, though I will not wallow in an idea of humbleness, but rather humbly return to the basics, to myself, to me here within and as breath/breathing, within the realization and decision that I am doing this for me, thus I give me to me, I give myself the value, give myself life, in valuing and honoring my decision through living it, and within that: valuing and honoring myself as Life, as Living.

I know this all may sound a bit ‘dramatic’ and I suppose that it because the point of relationships defined much of ‘me’ and my life. Relationships has always been an issue in my life – generally that is, relating to other people, and defining myself through the eyes of others; 

and this is a point I am taking on more consciously now in terms of being present with myself when I am alone, and being present in self-awareness when I meet people wherein I direct/move myself gently yet with determination to free myself from this resonant self-imprisonment wherein I hold judgment against myself and consequently judgment towards others; wherein I am trapped in a state of trying to fulfill something, an idea, a feeling, a desire or hope or need for validation/acceptance and thus at the same time per implication accepting ‘me here’ as ‘inferior’, ‘inadequate’ and ‘unworthy’, denying myself self-acceptance and self-worth, thus existing without self-respect, without honor.
I commit myself to assist and support myself in the living words Honor and Self-Respect, by making my decision to stop all judgment and separation and set myself free – thus to honor and respect myself – and by honoring my decision in every moment, I honor myself and show myself the respect I am worth as life, as living.

Thus I commit myself to in my relationships, in every moment of participation: slow down, be here, hear, and express, participate from a starting-point of self-respect and common sense, common interest as life, allowing myself to be ‘free’ of polarity (superiority/inferiority), to be open and direct, to be expressive, to be alive, to live and express.

I commit myself to stop perceiving and projecting inequality within relationships, as I realize that even though inequality is the root of the problem, we cannot change anything by focusing on the problem; rather it is to understand How inequality functions and exists within and as ‘who I am’ and thus transform/align who I am from a starting-point of equality, of self-support – thus also focusing on living the solution, living the realization of life in equality as oneness, step by step, breathe by breath.



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